Blog | LACUNA ERGONOMIC | San Francisco

Lacuna Ergonomic Blog

Want to learn more about Ergonomics? Browse through our helpful articles ranging from tips to prevent eye strain to the best split ergonomic keyboards on the market.

Lacuna

Oct 23, 20201 min read

Phone Ergonomics

Constant typing and scrolling can easily wear out the tendons at the base of the thumb, leading to "texting thumb".

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Lacuna

Oct 23, 20202 min read

Standing

Take even more strain off of your low back by propping one foot onto a footrest, box, or simply the castors on your chair.

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Lacuna

Oct 23, 20202 min read

Neck and Shoulders

Often overlooked, bifocals and progressive lenses can be a major source of neck pain.

68 views

Lacuna

Oct 23, 20202 min read

Walk, Stretch, and Move!

Even with the most perfectly ergonomic workspace, maintaining a fixed posture for 8+ hours at a time will result in stiffness.

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Lacuna

Oct 23, 20201 min read

Ergonomic Chair Guide

It's better to go without arms than to have arms that don't adjust low enough.

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Lacuna

Oct 9, 20201 min read

Hand and Wrist

Hand and wrist pain is one of the most common ergonomic complaints. Follow these tips to remain pain-free while working!

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Lacuna

Oct 9, 20202 min read

Spine Health

Ensuring that you're caring for your back is one of the most important self care measures you can take.

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Lacuna

Sep 21, 20202 min read

At-Home Chair Modifications

Modify your home office chair to improve seated posture, comfort, and ergonomics while working from home.

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Lacuna

Aug 26, 20201 min read

Eye Strain Tips

Viewing a screen for as little as 2 hours per day can put you at risk for eye strain. Follow these ergonomic tips to give your eyes a break!

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Lacuna

May 13, 20205 min read

Top 3 Split Design Ergonomic Keyboards

Research suggests that typing for about 20-28 hours per week may put you at risk for injuring the nerves in your wrists.

213 views

Shelter In Comfort: Ergonomics While Working From Home

Lacuna

Mar 15, 20204 min read

Shelter In Comfort: Ergonomics While Working From Home

So you were just told by your company that you need to work from home for the next several weeks

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Hands and Wrists- Finding Your Comfortable Place

Lacuna

Dec 28, 20192 min read

Hands and Wrists- Finding Your Comfortable Place

Having trouble getting comfortable at your desk when typing and mousing? This article might be for you.

51 views

Lacuna

Dec 13, 20194 min read

5 Essential Ergo Items for Travelers

Working on planes, trains, or automobiles? We've got you covered with six basic items that can make any temporary workspace feel like...

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Lacuna

Dec 13, 20194 min read

Ergonomics 101: The Basic Desk Set Up

Most standard desks are 29.5 inches tall which means that they are built to fit someone who is 6'4" tall.

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